General Areas of Practice

Schedule Online

  • Anxiety

  • Depression

  • Adult Mental Health

  • Stress and Burnout

  • Relationship Issues

  • Cognitive Impairment

  • Self-Care

  • Chronic Pain

  • Life Transitions

  • Stress Management

  • Women's Issues

  • Caregiver issues

  • ADHD

  • Social Anxiety

  • Trust Issues

  • Work Stressors

  • Neurodiversity

  • Parenting

My practice supports adults navigating a wide range of emotional, cognitive, and relational challenges. I provide therapy for anxiety, depression, stress and burnout, and chronic pain—recognizing the deep impact these conditions can have on daily life. People often seek support for relationship issues, trust concerns, and work-related stressors, as well as difficulties with self-care and maintaining emotional balance. Whether you're managing caregiver responsibilities, coping with women's issues, or adjusting to new life demands, therapy offers a space to build resilience, insight, and healthier coping strategies.

I also specialize in working with individuals who experience ADHD, cognitive impairment, or who identify as neurodivergent. These individuals may struggle with procrastination, attention regulation, or the social anxiety that often accompanies feeling different. I offer tools tailored to improve focus, manage emotions, and increase self-acceptance. My approach is strengths-based and collaborative, helping you better understand your uniqueness while creating space for growth, confidence, and connection.

or call (570) 729-5795 for more information

Treatment Approaches

Person Centered * Strength-Based * Solution-Focused

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Mindfulness Techniques

  • Acceptance and Commitment Therapy (ACT)

  • Modified Approaches for IDD

  • Narrative Therapy

  • Motivational Interviewing

  • Psychodynamic Therapy

  • Eye Movement Desensitization And Reprocessing (EMDR)

  • Solution Focused Brief Therapy (SFBT)

My therapeutic approach is integrative and tailored to meet each person's unique needs. I draw from evidence-based methods such as Cognitive Behavioral Therapy (CBT) to help identify and change unhelpful thought patterns, and Dialectical Behavior Therapy (DBT) to build emotional regulation, distress tolerance, and interpersonal skills. Mindfulness techniques and Acceptance and Commitment Therapy (ACT) can help support staying present, accepting difficult emotions, and aligning actions with personal values. Narrative Therapy encourages each individual to re-author their life stories, fostering empowerment and meaning. Motivational Interviewing is used to explore ambivalence and support positive change, while Psychodynamic Therapy offers insight into how early experiences and unconscious patterns influence current behavior. For those processing trauma, Eye Movement Desensitization and Reprocessing (EMDR) can be a powerful tool to reduce distress and promote healing. Together, these approaches create a flexible, compassionate framework for growth and lasting change.

woman doing yoga meditation on brown parquet flooring
woman doing yoga meditation on brown parquet flooring

Clientele:

  • Parents (all ages)

  • Young Adults (18-24)

  • Adults (25-64)

  • Older Adults (65+)

Schedule

Hours & Location:

  • Mon, Wed, Thu, Fri. 7am-9am

  • Mon, Wed, Thu, Fri. 5pm-8-pm

  • Saturday 8am-2pm

Virtual - PA / NJ

In-Person - Honesdale, PA

  • by appointment only

Therapy for Adults in PA and NJ

100 4th Street #6

Honesdale PA 18431

Phone: (570) 729-5795

afuccilcsw@gmail.com

For Telehealth, a link will be provided via email and is also available by logging into the client account at the time of the appointment.

Professional Affiliations

  • National Association of Social Worker

  • National Association of the Dually Diagnosed

  • American Board of Clinical Social Work

  • Pennsylvania Society for Clinical Social Work

  • New Jersey Society for Clinical Social Work